PROGRAMME
Work with me
STEP 1
First consultation
In this first 60-minute consultation we will spend time exploring what is most important to your health. I will guide you through a health questionnaire to get to know your current state.
We will identify obstacles to moving forward and create thestrategies you need to reach your goal.
Once we have mapped out your current state and seen the needs you have, I will recommend the length of the programme that is right for you and we will start working together on your transformation.
49€
LET'S GET HEALTHY
STEP 2
We choose the programme duration
Depending on the pathologies that we have detected in the first consultation and the area of action that we have defined, we will define the action plan and the duration of the programme that I will recommend you to follow. I will design this programme especially for you, it is a totally personalised work.
3 MONTHS
6 MONTHS
Action plan to rebalance your digestive system, improve digestion and enhance nutrient absorption.
Increased physical and mental energy levels, improved stress management skills and boosted skin health.
Motivation to create a solid foundation for your diet.
Includes six coaching sessions of 60 minutes each.
Support by email or WhatsApp during the programme.
Incorporate behavioural changes in diet and lifestyle to support your goals and overall health.
Create easy, sustainable routines that improve your vitality, focus and energy levels and help you manage stress.
720€
Action plan to rebalance your digestive system, improve digestion and enhance nutrient absorption.
Increased physical and mental energy levels, improved stress management skills and boosted skin health.
Motivation to create a solid foundation for your diet.
Includes twelve coaching sessions of 60 minutes each.
Support by email or WhatsApp during the programme.
Incorporate behavioural changes in diet and lifestyle to support your goals and overall health.
Create easy, sustainable routines that improve your vitality, focus and energy levels, and help you manage stress.
Ongoing care and motivational support.
Updating dietary and lifestyle changes.
Eliminating old patterns of behaviour that no longer serve you.
Recognising your own body patterns.
Form habits that change your life.
Gain confidence in your body's ability.
1080€